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The Happiness Project by Gretchen Rubin - Book Summary
“One Ordinary Bus Ride That Sparked a Year of Happiness”
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Title: The Happiness Project
Author: Gretchen Rubin
Category: Motivation & Self-Improvement, Mindfulness & Wellbeing, Focus, Habits & Productivity
What does it actually take to get happier? Gretchen Rubin's answer starts on a city bus, where she realizes she's not as happy as she could be—and decides to treat happiness like a project. Sam and Sophie unpack her year-long experiment, one month…
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