What Staying True to Oneself on Social Media Actually Looks Like: Jess Mena
What does it look like to be truly authentic to yourself and your values, even when it's tough? Even on social media when you're going to ruffle some feathers? In this episode, runner, coach, PT, and community builder Jess Mena talks to co-host Stefanie Flippin about this and how running has influenced her life since she was a preteen.
After completing her first marathon at the age of 12, Mena has never stopped running. In this episode Flippin and Mena discuss Mena’s life juggling being a physical therapist and running coach, as well as the founder and leader of the women focused Tempo…
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