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Alone Together but Overwhelmed

Technology keeps you “connected,” but you’re lonelier and more drained than ever. This episode walks through Sherry Turkle’s Alone Together ideas in real life—how scrolling, DMs, and constant availability blur the line between connection and actual conversation. We’ll explore how your interpersonal communication on digital platforms (texts, posts, stories) shapes your intrapersonal communication—the way you see yourself and your worth. You’ll get a simple conversational exercise to move from “thumbs and screens” to actual human words, and you’ll be invited to submit your practice script at…

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