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Phoebe Hagan - The Conversation Every Young Athlete Needs To Hear

In this powerful conversation, I sit down with Phoebe Hagan to uncover the raw emotional and mental challenges behind bodybuilding. From empowering young female athletes to navigating the realities of prep, Phoebe opens up about balancing business and bodybuilding, the role of support systems and why emotions should be embraced, not ignored, throughout the journey.

Together, we explore the sacrifices competitors make, the importance of communication in relationships and the overlooked toll bodybuilding can take on mental health. This episode is a reminder that life doesn’t stop during prep…

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