Your Fear of Gaining Fat Is Keeping Your Glutes Small
If you're trying to grow your glutes but you're terrified of gaining body fat, your fear of eating more might be the very thing holding back your muscle growth. In this episode, we're breaking down how to build bigger glutes without gaining excess body fat, why eating enough calories is essential for muscle growth, and how to approach a lean bulk without sacrificing the physique you've worked so hard for. I'm sharing practical tips on nutrition, calorie intake, and building muscle so you can finally grow your glutes, minimize unnecessary fat gain, and stop letting the fear of weight gain…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.