S2E21: The Enemy Within Self-Sabotage - Interview with Andrea Hunt
Have you ever been in a situation wherein you are excited with a new project, but it takes you so much time to take action? Why?
Most of the time, people sabotage themselves by letting negative thoughts spiral out of control.
Self-sabotaging behavior refers to intentional action (or inaction) that undermines people's progress and prevents them from accomplishing their goals. Self-sabotage occurs when people hinder their own success.
While it seems surprising, some people undermine their own good intentions and long-term goals. When people take these destructive steps, their harmful behavior…
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