Latest / ADHD & Neurodiversity: The Spicy Brain Podcast

Ep. 65 – "Stupid Dishes": ADHD, Sensory Overload, and Sibling Shenanigans
Some chores hit differently when you’ve got an ADHD brain, and dishes might just be the worst offender. In this episode of Spicy Brain, Michelle is joined by her sister for a conversation that starts with dishwashing dread and ends up exploring how sensory overload, burnout, and masking all show up in everyday life. It’s messy, emotional, and (of course) ridiculously funny!
Together, they unpack the layers behind why something as simple as cleaning up can feel like an emotional landmine. There’s talk of tiny dream dishwashers, yelling as a family role, and that deeply relatable moment when…
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