Fascia & Flow State: Expert Insights with Fiona Stout, BA PhD
Previous episodes have explored the physical form and function of fascia and its interactions with the nervous and immune systems. Today's conversation ventures into more new territory, exploring the relationships between fascia, flow state, and embodied experience.
Host Katja is joined by Fiona Rose Stout PhD, an interdisciplinary researcher, bodyworker, and movement therapist seeking to connect diverse perspectives from neuroscience, creative arts, bodywork, and yoga.
Together, Katja and Fiona explore the fascinating relationship between fascia, movement, and nervous system regulation. They…
The skinny
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