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NEW- Writing for Mental Health: The Companion Nobody Talks About
Blue Monday hits hard. Writing for mental health sounds abstract until you're sitting alone feeling funky and realize you need something tangible. You're not depressed. The vibe just went stinky. Ottawa never gets warm, just stays below zero and breezy. Calgary had sunshine bumps. You notice the difference this time of year.
Catherine Black started at nine years old with tons of feelings and a notebook. Decades later, nothing changed. Pen and paper mean she's never alone. Coffee shop, airplane, beach. Writing becomes companionship. She tells students: spelling doesn't matter, authenticity…
The skinny
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