Episode 206: Clinicians Corner Holiday Guide
This week on Clinicians Corner, Molly and Clarissa are diving into one of the most challenging times of the year for anyone in food addiction recovery: the holidays. With family pressures, social obligations, travel stress, and tempting food everywhere, it can feel overwhelming. But don't worry, we've got strategies to help you thrive this season!
🎧 Catch Key Takeaways:
• Boundary Scripts: Learn how to redirect tricky conversations with ease. Example: "I'd rather not talk about politics today—how about your travel plans this year?"
• Pre-Event Planning: Show up prepared! Eat a satiating meal…
The skinny
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