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31. Why Rejection Destroys You (And How to Stop Taking Everything Personally)

Rejection doesn't just hurt. It destroys. It whispers: "You're not enough. You never were. Everyone sees what you've been hiding. You're fundamentally flawed."

And you can't stop replaying it. Analyzing every detail. "What did I do wrong? What do they see that I don't? Why am I always the one left behind?"

But here's what no one tells you: Most rejection isn't about you. At all. It's about misalignment, someone else's capacity, circumstances you can't see, preferences that have nothing to do with your worth. But you've been taught to make it personal. And that's destroying you.

This episode…

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