#91 Confident Communication is a Journey

Find Your Voice, Change Your Life · Feb 16, 2023 · 30m

Today, I interview Hrideep Barot. Growing up in India, Hrideep says he thinks his lack of confidence began at a very young age when he was struggling with night terrors. He couldn't sleep without having nightmares, so he ended up in therapy and began suffering from crippling social anxiety. He finally started to have some relief from the night terrors in middle school, but this is also when he noticed that he lacked confidence.

He'd been comfortable and poised while practicing a poem for the talent show, but when the show started and the lights hit him, he felt a mysterious fear on that…