7 Ways to Protect Yourself from Covert Narcissism

The Covert Narcissism Podcast · Aug 25, 2024 · 24m

Are you finding yourself reactive? Short-tempered? At least to them? Maybe even repulsed by their presence? This is a problem. This is the person living in my house, sleeping in my bed, professing their love to me, raising my kids with me, traveling with me. I can’t live like this. This has to change! How do I get my body to stop reaching to his presence?

Even if you cannot get physical space from the covert narcissist in your world, you must begin the process of getting mental and emotional space from them. Here are 7 steps to help you gain this distance now.

I am Renee Swanson, and I help…