Dopamine Expert: Why Quitting Porn Requires More Than Willpower w/ Dr. Daniel Z. Lieberman | Ep. 442
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What if everything you've been taught about quitting porn is focused on the wrong thing?
Most men trying to overcome porn addiction focus on changing their behavior. They install blockers, download accountability apps, avoid triggers, and attempt dopamine resets.
But what if removing the behavior isn't enough to create lasting freedom?
In this episode of The Rebuilt Man, Coach Frank Rich shares a powerful clip from his conversation with psychiatrist, neuroscience expert, and The Molecule of More co-author Dr. Daniel Z. Lieberman…
The skinny
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