#213: Sick of People-Pleasing? Here’s How to Stop

People-pleasing is engrained into so many of us. In attempts to be nice, we neglect our own needs, trading authenticity for approval.

You will learn how to...

be honest with other people

how people-pleasing relates to self-trust

tips for aligning with your authentic self before making decisions

Remember: don’t trade short-term approval for long-term authenticity.

If you enjoyed this episode, screenshot it and tag @maryspodcast on social media!

And make sure to get Mary’s books two on self-love:

The Gift of Self-Love: https://maryscupoftea.com/gift-of-self-love. This is a self-love workbook…

The skinny

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