Latest / Hope Natural Health Podcast
Benefits of Journaling w/ Clarita Escalante
In this episode of Hope Natural Health, Dr. Erin speaks with Clarita Escalante about the benefits of journaling.
Clarita is a Certified Transformational Nutrition Health Coach, Author of The Wellness Journal, Speaker and Host of the Podcast "The Clarita Escalante Show".
Social Media: The_clarita_escalante
Website.: https://clarita-escalante.mykajabi.com/admin_index_preview?preview_theme_id=2151447061
During this episode you will learn about:
How Clarita started on her journey
The moment that changed her life
Why journaling is beneficial
How to integrate daily journaling into your life
Link to…
The skinny
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