Latest / Hormone Optimizing Warrior M.D.
The Best Vitamins for Fertility
In today's episode we're talking about the factors you can control to improve your ability to conceive. The best first step in your fertility journey is a consultation with a doctor or fertility specialist. Seek help if within six months of regular periods you have been unable to get pregnant.
If you're trying to successfully conceive, having regular periods is a good sign. It should also last between 3 and 7 days. If you're suffering from severe pain during your periods, you'll want to get this checked out—you could have endometriosis. which affects almost half of couples who are trying to…
The skinny
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