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From Soil to Soul: How Nutrition and Regenerative Farming Heal Us with Geri Brewster, RDN
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You asked, and we listened. Building on our last episode about “food as medicine,” we’re taking a deeper dive with Geri Brewster, RDN. She is a nationally recognized dietitian with over 35 years of experience and a holistic, “whole person” approach to nutrition.
In this conversation, Geri reveals how what’s on your plate, and what’s in the soil, directly shapes mental health, prevents chronic conditions, and fosters emotional well-being in younger generations. Her transformative work shows how nutrition can heal individuals and uplift entire communities.
In this episode…
The skinny
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