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Ep70. Retrain Your Brain To Think At The Level You Want To Become.
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Understanding some basic brain science will help you harness the full power of your mind. In this episode I break the brain down into three basic parts and describe their function. By understanding the basics and how to navigate between them, you'll be able to create anything you want.
The primary elements of this episode are:
The prefrontal cortex is the seat of the conscious mind. The cerebellum is the seat of your body's involuntary functions and your subconscious mind. The limbic system is the primitive part of your brain that looks to keep you alive.
95% of…
The skinny
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