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How I Healed Myself - Adi Verma - #TPE 182
Adi Verma is a burned-out banker turned online writer and solopreneur. Adi Verma comes on The Pakistan Experience to discuss his healing journey; from being depressed, anxious and addicted at age 32 drinking and eating his way to Diabetes, Adi managed to turn his life around; here are some of his life observations on how he healed myself and you could too. On this episode, we discuss Mental Health, Realizing you need help, Therapy, How to Love Yourself, How to work consistently to change your perspective, Gratitude and Addiction. The Pakistan Experience is an independently produced podcast…
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