Meat & Keto Q&A Live: Benefits of 100% Carnivore, Variety In Food, Eating Out & Inflammation
Send us a textRichard Smith and Coach Stephen answer questions and discuss Richard's recent meeting with Tim Noakes0:00 Intro07:34 Transitioning from 90% carnivore to 100% carnivore has significant benefits.22:42 The body doesn't just switch off the fat burning process. Water weight and glycogen can slow down weight loss.- Just because you're not losing weight on the scale doesn't mean you're not losing fat.- Inflammatory signaling and toxins leaving the body can cause extra inflammation and ...
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