Latest / The Conscious Action Podcast by Brian Berneman
Episode 71 with Richie Hardcore - Mental health, trauma & masculinity
On this episode we talk with Richie Hardcore, educator, key note speaker and activist, working in violence prevention, masculinities, mental health and wellness.We explore roles, masculinity, what we are taught and conditioned to believe, how culture reinforces toxic behavior, belonging & fitting in, the importance of talking about mental illness & traumas, having role models & guidance, healthy structures & frameworks, how we identify with our stories.Richie talks about his journey, growing up in a dysfunctional situation, the ebbs and flows of his life, going through depression & mental…
The skinny
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