Latest / Meditation for Anxiety
Meditation: Tap Into Laughter
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium
So find a comfortable position,
And allow your shoulders to drop comfortably by your side.
PAUSE…
Let your facial muscles relax,
And your forehead soften.
PAUSE…
And just stay here for a moment,
Centering inside your breath.
LONG PAUSE…
Gently turn the corners of your mouth…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.