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24. Thriving with Chronic Pain with Beth Darnall, PhD
Living with hypermobility disorders often means learning to live with chronic pain, and as pain is a whole-person experience - physical, emotional, and mental - it stands to reason that pain can have a profound influence on every facet of our daily lives.
Joining us for this episode is Beth Darnall, a Stanford pain scientist, international speaker, evidence-based psychologist, and author. Beth encourages us to think about pain more broadly, explaining why a multi-disciplinary assessment is so necessary for diagnosing and treating pain. Beth talks about how sleep is a top predictor of pain…
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