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186: The Hidden Cost of a Championship Season
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Episode 186: The Hidden Cost of a Championship Season
What Racing Takes From Your Body, Brain, and Longevity, and How to Get It Back
🏁 The checkered flag ends the race. But what about the wear and tear on the people behind it?
Every NASCAR team understands the importance of maintaining its equipment throughout a demanding season. But what happens when the drivers, crew chiefs, mechanics, team owners, and executives push through years of travel, pressure, disrupted sleep, and inadequate recovery?
And what happens when those demands compound over 10, 20, or even 30…
The skinny
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