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A Birthday Reframe: Trading Control for Self-Kindness, with Dr. Jessie Mahoney
Dr. Erica and Dr. Jessie Mahoney — pediatrician, triple-certified coach, and founder of Pause and Presence — share the same birthday: July 30th. When they discovered they were birthday twins, sitting down to mark it together felt like the obvious thing to do. And the conversation was so good they decided to make it a tradition.
This is their latest installment.
What started as a fun idea has become something more: a yearly ritual of honest reflection, shared wisdom, and the kind of conversation that only happens between two people who are genuinely doing the work.
In this episode:
What each…
The skinny
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