S8E2: Activating Joy with Dr. Pamela Larde
In this conversation, Laura welcomes Dr. Pamela Larde, social scientist, author, and coach, to explore the practice and science of joy.
Based on over 16 years of research, Dr. Larde breaks down her Multidimensional Framework of Joy, built upon a foundation of well-being. She shares how joy connects to our communities and our approaches to liberation, citing current examples of how joy can serve as a source of resistance in times of political unrest, oppression, and significant sources of stress.
Additionally, we explore how to reclaim joy after it's lost and how to create joy practices.
Tune…
The skinny
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