Brad's "Perform, Recover" Mantra Contrasting With Calorie Restriction And Extreme Biohacking
In this show, I share more thoughts on my new, recent longevity mantra: perform, recover, perform, recover.
These thoughts were inspired by an interaction I had with my friend Michael Kummer—host of The Primal Shift podcast—who recently wrote a newsletter article about the longevity practices of the increasingly prominent biohacker Bryan Johnson.
While I appreciate a lot of things that Bryan does in service to the health community by trying all these cutting-edge strategies and then reporting back on his results, I do have some thoughts on the tendency many people have these days…
The skinny
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