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Burning Matches - Duchy Cycling Coaching - Older Cyclists Need to Train Differently
Burning Matches Cycling Podcast Ep-17 Duchy Cycling Coaching
Older Cyclists Need to Train Differently
I’m trying a bit of a new approach with this episode. I’ve got a full hour with the coaches at Duchy Cycling Coaching, but am breaking it up into 3 shorter episodes. This is episode 1 of 3.
I don’t even remember how I got on the Duchy email list but I am SO happy I did.
These guys have absolutely game changing advice to help you be a faster cyclist.
Even more importantly their advice will give you perspectives that will help you take a much healthier approach to your riding and enjoy it more…
The skinny
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