Latest / Remember Why You Are Here / How to start channeling
Transcript
- 0:01The Earth wants us to be channels for her.
- 0:06The Earth wants us to learn how to listen to her voice and to bring
- 0:11those messages into our actions, our expressions,
- 0:14and our interactions with others.
- 0:26Hello and welcome back to Remember Why You Are Here,
- 0:29a podcast for seekers and sensitives where you can relax, receive,
- 0:33reconnect yourself and remember the most important thing of all:
- 0:37why you're here. I'm Asia Suler, earth intuitive,
- 0:42author, teacher, and channel.
- 0:47So I have been using channeling in my work now for a
- 0:52decade.
- 0:53I started teaching channeling couple of years after I
- 0:57really began incorporating it into my work.
- 1:00So I've now been through many years of guiding other people through learning how
- 1:04to channel,
- 1:06and I really find it to be just one of the most helpful tools,
- 1:10not only in intuitive work or in
- 1:16creative work, but just in life in general.
- 1:19It's one of those practices now I tune into on a daily
- 1:24basis. I use channeling for creating podcast episodes,
- 1:29clearly, especially my intuitive readings, but just episodes in general.
- 1:33I use channeling to create my classes,
- 1:36to help me make decisions in my life.
- 1:38It is one of my absolute favorite tools,
- 1:42and it's something I'm really passionate about helping other people to
- 1:45access. In large part,
- 1:47because I truly believe we are all channels;
- 1:52human beings are natural channels.
- 1:54And so this is not a skill that is reserved for the elite. In fact,
- 1:58it's a skill that is innate to all of us that we can all access and that
- 2:03when we can access in this way, when we have the tools to know how to channel,
- 2:07we can just lead these lives that are so much more graceful,
- 2:11so much more supported.
- 2:13We can move through the world with this feeling of confidence and
- 2:18clarity.
- 2:20This has been up for me in a really big way this past fall as I've been on
- 2:25this sabbatical, writing my second book,
- 2:28because there's this level in which all creativity is
- 2:32channeling. Good creativity. The kind of creativity where we're like,
- 2:36where did that come from? Or we see a painting or we hear a song and we're like,
- 2:41wow, this is connecting to me to something I can't even name.
- 2:44How did they come up with this? That's channeling.
- 2:47And there's all different things we can channel,
- 2:49all different ways we can channel. And I go into that into the recording.
- 2:53I'm about to share how to start channeling, but to me,
- 2:56that's where all the richest art really comes from.
- 2:59So while I have been deep in research this fall
- 3:04and in scholarship and experiential things while I write,
- 3:09I'm also channeling constantly all the time to bring this through.
- 3:14I was reflecting on this in particular because when I made this recording,
- 3:18it was right before my last book came out.
- 3:22And so it just felt like such a sweet thing to
- 3:25reshare now, as I step into creating this next book,
- 3:29and as I realize that I've taken everything I've learned through writing that
- 3:34first book, my first book Mirrors in the Earth,
- 3:36I've taken everything that I've learned in writing Mirrors in the Earth,
- 3:40and I have now expanded upon that in this next book.
- 3:45I've taken the practice that I had of channeling,
- 3:47this practice that I didn't even have a name for at first,
- 3:49but realized with time was channeling,
- 3:52was channeling these messages from the earth,
- 3:54and now I'm wielding it consciously.
- 3:57And it's been really incredible to see what happens when you become a
- 4:01conscious channel,
- 4:03and that is just so much of what this guide is about.
- 4:08So if you are interested in how to start channeling,
- 4:11keep listening because I'm going to detail the steps for you to
- 4:15begin to step into this channel that is uniquely your own,
- 4:19this channel that you are.
- 4:24In my last decade of working as a teacher, writer and practitioner,
- 4:28I started to realize something.
- 4:30The information that was coming through me wasn't coming from me.
- 4:35It wasn't coming from my mind.
- 4:38I realized this because I would be in session with a client or I'd be teaching a
- 4:42class and all of a sudden this information would come through me
- 4:46and it was deeply healing,
- 4:48not only for the person I was speaking with or the class I was sitting with,
- 4:52but for me.
- 4:54Receiving that message and that information was a healing experience unto
- 4:58itself.
- 5:00And I started to realize as the years went on that this is channeling.
- 5:05Now, I firmly believe that we all have this ability to channel.
- 5:10I am not special in this way.
- 5:12Every single one of us here on this planet is a channel and we're all
- 5:17really being called to inhabit that specific channel now.
- 5:22This is your guide to stepping into the
- 5:24channel that you are.
- 5:27I used to be freaked out by the concept of channeling when I was younger.
- 5:31I thought it meant giving over conscious control of yourself, your body,
- 5:36your personality,
- 5:37and that it meant opening up to entities that I really didn't know anything
- 5:41about or frankly wasn't even sure I could trust.
- 5:44Then I realized something:
- 5:46channeling at its most basic is just opening to a wider wisdom
- 5:51than what we can access with our conscious mind. And the fact is,
- 5:56we're all it all the time.
- 5:59So if you've ever gotten dressed up for a date and you were really feeling
- 6:04your fierceness or thinking about a movie star or a rock star
- 6:09who you wanted to embody, that's channeling.
- 6:12Or maybe you had to give a speech and you thought about a mentor or a teacher
- 6:16who really means something to you in your life and you are bringing that energy
- 6:19into your body and into your speech, that is also channeling.
- 6:23The key is to become a conscious channel,
- 6:27to really decide who and what type of energies you want to
- 6:31embody, what you want to channel or bring into your life.
- 6:36So we all have the ability to tap into our wider wisdom:
- 6:41aspects of yourself, your wider self,
- 6:45your higher self, your divine,
- 6:48or perhaps any beings in the non-physical world or physical world that you
- 6:53feel drawn to or look up to. You can bring that energy into your body,
- 6:58into your life to help guide you, make better decisions,
- 7:02to live out the full authenticity of yourself and to really find and
- 7:07isolate the choices in your life that hold the most light and potential for you.
- 7:13So what is channeling really at its most basic channeling is just a frequency
- 7:17shift.
- 7:18You can feel it like in that example of going out on a date or being about to
- 7:22give a talk, you can feel your energy shift.
- 7:26And so this frequency shift is you deciding to tune into a different kind of
- 7:31energy, a wider energy,
- 7:33an energy that you really want to embody and feel in your life.
- 7:38,For me,
- 7:38true healing channeling is stepping into wiser,
- 7:43loving,
- 7:44benevolent energy and letting that energy move through me to heal me
- 7:49and to help me in my endeavors.
- 7:52So when we shift our frequency or our energy in this way to be open
- 7:57to channeling a certain energy or frequency... For example,
- 8:01you could decide to channel an old growth tree.
- 8:03It doesn't always have to be that you're channeling an archangel or
- 8:09one of your guides. You can channel anything. That's the beauty of channeling,
- 8:12because everything has energy. So when you decide to open up to channeling,
- 8:17you can also receive life guidance,
- 8:21receive support in making decisions,
- 8:24and overall just infuse your life with a different feeling state.
- 8:29So how do you start channeling? How do you start consciously channeling? Well,
- 8:33I think the best way to start is to get clear in your intentions of who
- 8:38or what you want to channel or interact with.
- 8:41When we get specific with our intentions, we're actually directing our energy.
- 8:45We are making this direct energetic connection to that entity or
- 8:50that energy that we really want to embody.
- 8:53Once we get clear on who or what we want to channel in our life,
- 8:58then that's the time to call in your circle of protection.
- 9:01So you can call in colors, you can call in guides,
- 9:06perhaps animal guides that are in your life, ancestors,
- 9:10any beings in the physical or non-physical world that feel protective to you,
- 9:14that help you feel that sense of safety.
- 9:17So you're going to call in that circle of safety,
- 9:20and this is really just helping to support you in making a clear connection to
- 9:24that energy that you are wanting to channel.
- 9:27So once you feel that that connection is open,
- 9:30and over time you'll learn how to really tune into the subtlety of that.
- 9:34But I know for me it often feels like a relaxing,
- 9:38I can sense my mind starting to quiet down a little bit and almost like
- 9:43an eye dilating or a camera lens opening,
- 9:46I sense myself expanding in this way while another part of my mind quiets
- 9:51down. So once you sense this connection is open,
- 9:55that's when you can drop into the active channeling part.
- 9:58So I recommend either starting with written or spoken channeling.
- 10:03So this is just a way for you to translate what you're feeling into words you
- 10:07can revisit later. So when you do written channeling,
- 10:11you just get a piece of paper and once you sense that you're in that soft,
- 10:15receptive, connected state, you just start writing.
- 10:19And I think it's good to set a timer for something like five minutes so you
- 10:22don't put too much pressure on yourself that you're going to download a whole
- 10:25manifesto. Just give yourself five minutes and write stream of consciousness.
- 10:30So get your pen on the paper and don't lift your hand until that timer is
- 10:34up. And just see what comes through.
- 10:37Try not to think about it as it's flowing through you.
- 10:40Don't judge it or evaluate it as it's moving through you,
- 10:44just keep writing and then you'll be able to read it at the end.
- 10:48What I have found about written and spoken channeling is that after I
- 10:53read it or listen to it back, it's often actually quite simple.
- 10:57And sometimes people get discouraged looking at this and think, well,
- 11:01this is so simple. Like for example, might say something like,
- 11:05"we want you to love yourself," or "spend more time outside." But the thing is
- 11:10you're not looking for the complexity of the words.
- 11:12You're looking for the energy behind them,
- 11:15because that's really what you're bringing in and capturing through these
- 11:19words, whether you're writing them or you're speaking them.
- 11:23So if you want to do spoken channeling,
- 11:26you can just get your phone or any other recording device, like a computer,
- 11:30and just press record and start
- 11:33speaking. So for me,
- 11:35it helps to close my eyes or otherwise have a soft gaze so I'm not so focused on
- 11:39the world around me. And again,
- 11:41I just start speaking and I keep speaking and I try to just continue on.
- 11:46If at any point you get stuck, whether writing or speaking,
- 11:49try repeating the same thing,
- 11:51this will help you actually attune your mind to the energy that's coming in
- 11:56and make sense so that the flow can continue on.
- 12:00When you feel complete or when the timer's up,
- 12:02take a moment to thank the energy that you've connected with, and then,
- 12:06after your channeling session, immediately after, or, take some time later,
- 12:11and then go back and look at what you wrote.
- 12:13Sometimes it will take some time for it to really land with you. Again,
- 12:18it's the energy that you're looking for and the energy that we're really wanting
- 12:21to pinpoint here is this energy of loving non-judgment
- 12:26and benevolence. The energies that you want to channel,
- 12:30the entities that you want to channel,
- 12:32that is the energy that they're going to hold. And I often recommend for people,
- 12:36if it's their first time doing this,
- 12:37to just try and tune into your wider self or your higher self,
- 12:42whatever term makes sense for you.
- 12:43The part of you that has the bird's eye view to tune into that part of you,
- 12:48that's a very safe, solid-feeling place to start.
- 12:52And from that place,
- 12:54you can be pretty clear that if something comes in that has a
- 12:59tinge of judgment or criticism to it,
- 13:01you can be sure that you weren't actually channeling this being of
- 13:06love and light that you had intended to channel. And you know what? That's okay.
- 13:12We're all in a process of learning how to channel what we want to channel.
- 13:16For example,
- 13:16instead of channeling the news we heard that day or channeling the patterns we
- 13:21had from childhood. As I said, we're all channeling all the time.
- 13:25So we're just learning how to change the channel,
- 13:27literally how to change our frequency to channel what we want to channel.
- 13:30So if what you wrote or what you spoke had that tinge of judgment to
- 13:35it, or there's a way in which it doesn't make you feel good,
- 13:39then you can know it just wasn't quite the right channel.
- 13:41And that's totally okay because you're learning how to do this and you will try
- 13:45again. You will know that it's the right channel,
- 13:48that it was the energy you wanted to connect to because no matter how simple the
- 13:52words are, the feeling of it will make you feel good.
- 13:56It will make you feel expansive, free,
- 14:01understood.
- 14:02Even when the guidance or the information is around something like a life
- 14:07change or something we need to shift,
- 14:10there will still be an aspect of it that just by hearing it,
- 14:14it will make you feel free. And that's how you know you've got the good stuff.
- 14:19My job for the last 10 years has been all about working in
- 14:24tandem with the earth to channel healing for people,
- 14:28whether that's making medicine,
- 14:30teaching classes in wild spaces or working one-on-one with
- 14:34clients. And over the last 10 years of working intimately with the earth,
- 14:39in all these ways, I have learned something:
- 14:42the earth wants us to be channels for her.
- 14:47The earth wants us to learn how to listen to her voice,
- 14:50to listen to the plants and the animals and the stones,
- 14:54and to bring those messages into our day-to-day lives and to bring
- 14:59them into our actions, our expressions, and our interactions with others,
- 15:04to listen to her voice,
- 15:06to listen to the plants and the animals and the stones,
- 15:09and to bring those messages into our day-to-day lives and to bring
- 15:14them into our actions, our expressions, and our interactions with others.
- 15:20Humans have this unique ability to both intuit information
- 15:25from their surroundings, from the living world,
- 15:27and then to use their intention and their incredible abilities of communication
- 15:32to pass that information on, to share it with others.
- 15:36The bedrock of any change is culture,
- 15:39and the way that we create and shift culture and revolutionize
- 15:44culture is through this intuitive connection.
- 15:47It is through this ability to speak to the living world, to the wider world,
- 15:51to understand the messages it's bringing us,
- 15:54and to infuse those messages into creating the kind of lives and cultures we
- 15:58want to be a part of.
- 16:00Over this last 10 years of working intimately with people, plants,
- 16:04stones, in the living world,
- 16:07I have had amazing experiences of self revelation
- 16:11and healing and tandem with the natural world.
- 16:14And I'm so excited now to announce that those experiences and the
- 16:20profound messages that this earth is passing on through me are now
- 16:25available in my first book, Mirrors in the Earth:
- 16:28Reflections on self-healing from the living World.
- 16:32This book has been a true labor of love, and it's been a healing experience.
- 16:37It's been a channeling experience. And how do I know that?
- 16:40Because writing it has healed me.
- 16:43The book is about this core concept that the earth wants us to learn about
- 16:48ourselves, to understand ourselves,
- 16:50and to embrace ourselves with compassion,
- 16:53because it is through learning self-compassion that we step into the
- 16:58gifts we are here to bring to this earth.
- 17:01The book is a series of reflections given to us from the natural world that
- 17:06show you just how good you are, how precious and how worthy,
- 17:11by looking at all of the natural processes going on around us.
- 17:15The natural magics of the earth reflect back to you just how natural and
- 17:20magical you are. So now, I would love to hear from you,
- 17:24as I describe channeling,
- 17:26are you realizing that you actually have had an experience like this before?
- 17:30What was that experience like?
- 17:33And I'm particularly curious now that we've talked about this idea of being a
- 17:36channel for the earth,
- 17:37have you ever received a message from the earth - maybe from a plant or an
- 17:41animal or a landscape - and if so, what was that message?
- 17:46What came through for you?
- 17:48The things that we each receive are essential and vital.
- 17:51We are all receiving a part of the healing.
- 17:54And together when we each bring forth what we've experienced,
- 17:59what we've heard, what we know to be true, and what the earth has given us,
- 18:04we can become a part of healing the whole.
- 18:11So I hope that this guide was helpful for you. If you begin to channel,
- 18:16I would love to hear more about how that has gone for you,
- 18:20what comes up, the messages you receive.
- 18:23You can leave me a comment or head over to AsiaSuler.com/remember and
- 18:28leave me a voice note.
- 18:30And if you're interested in being guided to connect with the Earth,
- 18:35to specifically use writing as a form of channeling to access the
- 18:40earth's wisdom and ignite your creativity,
- 18:43I have an online nature writing workshop and series of magic lessons called
- 18:47Writing the Earth's Voice.
- 18:49This four module course was designed to help you connect with the sentience of
- 18:53nature, so you can really understand the nature of your creative gifts.
- 18:58Inside the course,
- 18:59I guide you to make direct contact with your healing guides in nature.
- 19:02I help you tap into your abilities as what I'm calling an "earth oracle" so that
- 19:07you can understand more about your unique creative gifts.
- 19:10I will walk you through channeling earth energy for healing and revelation,
- 19:15and really walk you to the door of this enchanted
- 19:20world that we live in,
- 19:21so you can access the stream of guidance and wisdom that lives in the earth.
- 19:25Because you are here to play a unique part in the earth's evolution
- 19:30and Writing the Earth's voice,
- 19:32the channeling and the creativity that we undertake within this special writing
- 19:36workshop, is here to help you understand that unique part.
- 19:39I often say that this workshop is spending the afternoon in a magical cottage at
- 19:43the end of the woods.
- 19:45So if you're interested in a cozy experience of stepping into a flow state of
- 19:49creativity and communion with nature, head on over to my website,
- 19:53AsiaSuler.com and check out that course there.
- 19:58So thank you so much for listening. Thank you for being here.
- 20:01Thank you for being the channel that you are.
- 20:04What you are bringing onto this planet is so important, it's so necessary.
- 20:09And the light that you embody just by being who you are
- 20:13is the biggest force of healing you could ever bring to this planet.
- 20:18So thank you. And may all these connections that you're making,
- 20:22may all of the energies that you tune into and channel and all the ways in which
- 20:26you're expanding your understanding of who you are,
- 20:30help you remember that most important thing of all:
- 20:34why you're here.