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How To Improve Self-Awareness and Empathy - A Toolbox Episode
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This episode is for anyone who wants to expand their heart, Improve their empathy response or grow their self-awareness. I'll share a five-minute practice you can use to improve in all these areas.
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SHOW NOTES
Quotes:
“Be a master of the mind, not mastered by the mind.” Zen proverb
"Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality." - Earl Nightingale
“Man…
The skinny
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