Never too late: exercise and bone health in older people
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Join us chatting to Dr Alex Mavroeidi from the University of Strathclyde Glasgow - an expert in exercise, sedentary behaviour and bone health. Alex gives a fascinating insight into the role that exercise can play in preventing fractures. Spoiler later check out the Royal Osteoporosis Society pages at https://tinyurl.com/nmcj2h3x.
Enjoy!
The skinny
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