Depression & the Lies That Hold Us Back
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In this episode of Unshaken Faith, Andi Jo tackles one of the quietest battles many people face: depression, and the subtle excuses it creates that keep us stuck, overwhelmed, and disconnected from hope.
Depression doesn’t always look dramatic — sometimes it looks like exhaustion, numbness, shutting down, or feeling trapped in a fog you can’t explain. And when everything feels heavy, excuses begin to form as a way to protect ourselves from more pain:
“I’ll do it tomorrow.” “I…
The skinny
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