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Episode 54: Sam Wegert & Bob Wells on Age Defying Health
In this episode, you will learn: Sam and Bob’s brief background. A story of one of Bob’s breakthroughs in life. Some of Sam’s key breakthroughs around health. Bob’s motivation to getting into Iron Man. The significance of setting big goals. How Sam started owning taekwondo studios and how this has affected his confidence. Some advice and strategies for up leveling physical fitness, nutrition and well being. Plus so much more! Over the past 12 years, Sam has devoted his life to martial arts, leadership, and personal development. He is passionate about changing the lives of those around him and…
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