The Doing, Not the Getting | Kris Gethin on True Motivation
There’s a difference between looking strong… and actually being resilient.
In this conversation, I sat down with Kris Gethin—someone who has spent decades pushing the limits of performance, recovery, and discipline.
But what stood out to me isn’t just how hard he trains.
It’s how clearly he understands that real strength isn’t just physical.
It’s mental.
It’s behavioral.
And it’s built through the small decisions we make every day.
Kris didn’t come into this world through a perfect path.
He found training through injury, through losing his identity, and through having to rebuild himself from…
The skinny
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