Latest / Heal Squad x Maria Menounos
1140. The Friendship Blueprint: How to Build Real Connections at Any Age
Hey Heal Squad! Labor Day felt like the perfect time to bring back this throwback episode, because while we’re all out here working on our health, careers, and healing… what about our friendships?
In this episode, Maria gets real about what it takes to make new friends as an adult, the awkwardness, the growth, the joy of finding people who truly get you. She shares how her own journey inspired a friendship reset, and why sometimes, the right people show up when you’re brave enough to make space for them.
PLUS, they dive into the top tips on how to make friends at any age and stage.
So if your…
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