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Episode 11: Morning Routines

The routine things we do every morning can help shape our day. Janine is the queen of morning routines while Shannon strives for a better one. In this episode Shanon and Janine discuss the hows and whys of building a strong morning routine.Discussion topics include:• Janine’s very established morning routine• How Shannon's kitten, Cleo, is helping her create a new morning routine• Linking new habits to old habits to create a routine• Deciding what to put in your morning routine (hint: start small and easy)• Why morning routines are so important• Janine and Shannon’s outrageously helpful…

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