EP071: Erin Wathen – Why Can’t I Stick to My Diet?!
Erin Wathen is a holistic health coach, food abuse counselor, and
the inspiring author of Why Can’t I Stick to My Diet?: How To End The Food Drama.
Her philosophy, simply put: Health isn’t a number on the scale or how often we exercise, but our lives as a whole.
Several years ago, Erin was not at peace with her body — despite her wealth of
knowledge on diet and exercise. She was always on a diet, and yet never reached her goal weight.
As a graduate of the Institute for Integrative Nutrition and a Food Addiction
Counselor, Erin was well versed in the science behind health. As a Certified…
The skinny
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