Latest / The James Granstrom Podcast - Super Soul Model series
How acts of kindness improve your health and happiness
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In this episode I share the benefits of kindness and how it improves your health and happiness.
"When we practice loving kindness and compassion we are the first ones to profit".
-Rumi
Kindness has the power to dissolve all fear and set us straight when life seems to be upside down. Have you counted the times you've been blessed by friends and family who have extended kindness and generosity to you?
Or perhaps a mysterious stranger who appeared to extend kindness and generosity to you when you thought in that moment you were done for? I've lost count and for me it's been…
The skinny
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