Latest / KPHRED Work - Life Balance Radio

Behind the Mic: Reflections & Real Talk with Dr. J and Mei
In this special episode of Step 2.1: Whole-Person Health, Dr. J and Mei pull back the curtain and take you behind the mic. They reflect on their journey so far—how the show began, the impact it’s had, and the unexpected moments that shaped it all.
From their very first guest to renowned health leaders and community changemakers, Dr. J and Mei have explored what it truly means to live well—physically, emotionally, and spiritually. Standout moments include wisdom from wellness coach Denise Stegall, healing practices from Gail Van Kennedy, and meaningful dialogue with civic leaders like Mayor…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.