108: how to improve the relationship with yourself, find peace & joy in solitude, and be your own biggest fan

Let's Just Be Real with Marissa Tonge · Oct 11, 2024 · 21m

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Let's talk about the most important relationship in your life! In this solo episode Marissa talks about the importance of spending time alone, enjoying your own company and truly believing in yourself. We cover:

- the importance of self care

- why solo trips are life changing

- benefits mirror work & affirmations

- solo date ideas

- believing in yourself & being your biggest fan

- why journaling is great for emotional intelligence

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