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Triggers don't play fair in the Sex Addicts world
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- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centre
Triggers don't play fair. They are often unpredictable (like a music track which comes on) and moves you from chilled to a fight to maintain sobriety. So underhand. Not a nice play partner.
Carolyn Spring talks about the aftermaths of Triggers, from the sense of Shame, Self-blame, failure, powerlessness, critical self-talk, being out of control.
What is this 'Shame of being Triggers?' Anyone identify with that expression?
Are there only three types of Triggers - which need managing? Not sure about…
The skinny
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