Latest / The Growth After Loss Podcast
Grief and World Mental Health Day - Ep. 17 | Dr. Mari
Watch this episode on YouTube: Explore more resources and programs at Growth After Loss.
World Mental Health Day reminds us that you don't have to wait until you are in crisis mode to acknowledge that something feels heavy. When you are navigating loss, you can be deeply capable—going to work, caring for family, keeping routines together—and still feel completely exhausted underneath.
In this episode of the Growth After Loss podcast, Dr. Mari Marquez explores what happens when we confuse day-to-day functioning with truly being okay, and how we can offer ourselves genuine compassion and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.