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Managing Focus Over Time: Overcoming ADHD & Procrastination - Cindy Baker

Whatdo you do when a quick 5-minute phone break turns into 30 minutes of mindlessscrolling, sparking the terrifying realization that you are giving away yourdreams minute by minute?

CindyBaker is a productivity coach, speaker,founder of Cindy Baker Coaching, and author. Holding a Master’sdegree in counseling alongside 19 years of experience as an educator, Cindyspent decades battling undiagnosed ADHD and overcompensating to fit traditionalproductivity molds. After realizing that open-ended time management techniqueslike rigid time-blocking fail neurodivergent thinkers, Cindy developed…

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