EB. 128: Are Oxalates the Problem, or Is It Your Gut?

The Energy Balance Podcast · Feb 13, 2025 · 1h 31m

In this episode we discuss:

Whether the harmful effects of oxalates are legitimate or overblown

How your gut health impacts your susceptibility to oxalate issues

Which nutrients help decrease oxalate absorption

How fat digestion relates to oxalate absorption

Whether a candida overgrowth may be at the root of your oxalate issues

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