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What My Knee Replacement Taught Me About Fear, Self-Talk, and Advocating for Yourself - #150

What does resilience really look like?

Not the highlight reel version.

Not the motivational quote version.

But the 3 a.m., can’t-sleep, spiraling-thoughts version.

In this vulnerable solo episode of Dare On with Jodi, I’m sharing the full story of my knee replacement recovery — including the fear, frustration, sleep disruption, and emotional weight that came with it.

More importantly, I’m sharing how I used the same resilience tools I teach inside the Dare On Circle, on this podcast, and on stage — in real time.

If you’re navigating a hard season — whether it’s surgery recovery, an empty…

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