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213. Acceptance First

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The two quotes I share in this episode are:

"The curious paradox is that when I accept myself just a I am, then I can change." - Carl Rogers

"We can't hate ourselves into a version of ourselves we can love." - Lori Deschene

In this episode, Megan builds on the Michelangelo’s David metaphor to explore a foundational truth about growth and becoming: real change begins with acceptance. Not passive acceptance, not settling — but an honest acknowledgment of both who you are right now and who you…

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