Latest / Connor with Honor: AI, Real Estate and Real Life / You may not have much time left for taking a break to get your health back

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You may not have much time left for taking a break to get your health back · Connor with Honor: AI, Real Estate and Real Life

• 0:00
  SPEAKER_00: Sugar and seed oils, good day everybody.
• 0:03
  SPEAKER_00: There's a lot of talk about both of those things, both being terrible for human beings, and it might be something you might want to investigate for yourself.
• 0:12
  SPEAKER_00: Now, sugar seems to have been my nemesis, my problem, and still continues to be because it is so incredibly addictive, and it's something that I can go to the supermarket and purchase any time of day, 24 hours a day, seven days a week, 365 days a year, versus another type of drug out there that has very much the same kind of desired effects, and that would be cocaine.
• 0:38
  SPEAKER_00: Cocaine might be a little bit questionable, and me going out to purchase might be hard for me to find.
• 0:43
  SPEAKER_00: It might be that I put myself in harm's way by doing so, actually having to go to jail and those sorts of things.
• 0:50
  SPEAKER_00: So sugar is a much better choice as far as that goes, but it does do its damage on the body.
• 0:55
  SPEAKER_00: One of the things I would say is just do your investigations.
• 0:58
  SPEAKER_00: And if in fact you've been diagnosed by a doctor having to take particular medications to control your blood sugar, more than likely your body isn't doing it all by of itself.
• 1:08
  SPEAKER_00: Your body's actually increasing those particular levels, causing you damage because you are damaging it by eating too much sugar.
• 1:18
  SPEAKER_00: I understand that sounds elementary, and of course, Captain Obvious has entered the room, but in a lot of cases, we damage ourselves because we think that we have time to fix it.
• 1:29
  SPEAKER_00: We think that when we get to that point, there'll be somebody that's going to tell us, hey, Connor, why don't you go ahead and slow down with your sugar consumption because you'll be able to change or affect the future of your life and be able to fix it.
• 1:41
  SPEAKER_00: In some cases, that's isn't the case.
• 1:44
  SPEAKER_00: In some cases, we have gone too far and it is too late.
• 1:47
  SPEAKER_00: But I will tell you that if you're watching this, hopefully it's not, and then your next step is to be to get that under control.
• 1:54
  SPEAKER_00: Anyone can say get it under control, it's an easy thing, but I believe you have to look at yourself and really do a lot of self-reflection and then make decisions as to where your habits happen to be.
• 2:06
  SPEAKER_00: If you happen to be a person that knee-jerks themselves into a situation that's going to involve digesting and eating a lot of sugar, carbohydrates, and those sorts of things.
• 2:15
  SPEAKER_00: And if it is elevating your blood sugar and if you are obese or fat, that might be something you're going to want to pull back from and say, you know what, I'm not going to do it anymore.
• 2:24
  SPEAKER_00: And even if you fail at that a thousand times, just make sure that once you realize you failed, you pick up the ball again and continue your process.
• 2:32
  SPEAKER_00: Make a rule with yourself.
• 2:34
  SPEAKER_00: An unbreakable rule that if you bend or break it, you can then resume it immediately.
• 2:40
  SPEAKER_00: Don't find yourself stuck on this loop.
• 2:42
  SPEAKER_00: It's going to take three or four months.
• 2:44
  SPEAKER_00: You put another 30 or 40 pounds and then you get yourself in a worse strait.
• 2:48
  SPEAKER_00: I'm Connor with Honor.
• 2:50
  SPEAKER_00: Do some fasting.
• 2:51
  SPEAKER_00: It will pay off.
• 2:52
  SPEAKER_00: But look into that yourselves.
• 2:54
  SPEAKER_00: You'll be better for it.
• 2:55
  SPEAKER_00: We'll talk to you soon.