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Aly Raisman on Healing After Excellence | Honduras News
Aly Raisman, Olympic gymnast and vocal advocate, reveals how years of relentless training left her body broken—physically and emotionally. Now a decade post-retirement, she’s focused on healing and urging everyone to listen to their bodies before they break. She candidly discusses her struggle as a people-pleaser, the toll of chasing perfection, and the burnout that followed. Reflecting on the MeToo movement, she shares her assault by Larry Nassar, emphasizing that no trauma is ever your fault—and that speaking out can be life-changing for survivors. Also tackling women’s health, she…
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