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S2 Ep106: Anxiety: the biggest mistake we make when dealing with anxiety & 2 steps to overcome it for daughter of narcissistic mothers
#narcissisticparent #narcissisticmanipulation #maternalnarcissism
Do you feel anxious most of the time during your day?
Does anxiety keep you up at night?
Do you feel anxious for things that don’t seem challenging to others?
If you do, I get it. Anxiety has been one of the biggest challenges I’ve had to navigate, and it still can be.
Today I want to share with you what changed in my experience, what I discovered that truly helped me in overcoming the anxiety and most of all how it stopped ruling my life.
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The skinny
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